Wednesday, November 20 2019
11:00am - 2:00pm

Box Tie and Hip Harness for Suspension Review & Labtime


Labtime to review the 3-rope box tie and hip harness before the Intro to Suspension class on DECEMBER 7!

Please learn the Bones and Rope hip harness on this tutorial BEFORE class.

We will review and refine it, but it will not be taught.

Students will also learn the gun slinger harness.

Come prepared to review both boxtie and hip harness plus move thru several exercises to get these ties in your bones before entering the world of suspension.

Box Tie: The First Two Ropes on SEPT 18.

The Third Rope OCT 16.

Introduction to Suspension on DEC 7.

Students planning to take the Suspension daylong need to have proficiency in a suspension-worthy chest harness and hip harness.

We encourage the series; please email us if you are seeking alternative plans.

I am excited to watch you enter the world of suspension, but will not allow any unprepared students to do so under my watch, as safety is paramount at this juncture...and from here forward. My intention is that you walk into the Intro to Suspension class feeling familiar with these two very important ties.


Please note: the studio address will not be in the ticket confirmation email. You will receive an email with address and details on the week of your event. If you have any questions before that, feel free to email :)

Email us at
Check out the studio at
Find us on Twitter and IG @voxbody

VoxBody Studio is located in Oakland. Address to be emailed to students the week of the event

Add to calendar: GoogleAppleYahooOutlook.comOutlook